Holistic Counselling

Life can be challenging.  We can experience feelings of loss, low self-esteem, relationship difficulties, depression, frustration and anger amongst many other troubling emotions. Not to mention feeling overwhelmed at the world in its current state of crisis. It is easy to feel stuck in the bad-stuff, out of energy, fearful, miserable or sometimes literally grind to a halt.
 

As a Holistic Counsellor I bring an earthy realism to the challenges life can present.  I offer a safe and supportive space to talk about whatever is draining your happiness and dragging you down. With over thirty-five years of experience, my work is grounded in traditional counselling techniques whilst drawing on Mindfulness and the principles of 12 Step Recovery. Helping you to free yourself from unhelpful patterns, source solutions to difficult situations and develop a greater sense of self-worth and wellbeing.

 

Together, we will find ways for you to positively move forward with your life.  I will gently guide you to recognise what you can and cannot control and highlight the choices that are available to you. Signposting you to alternate practitioners and agencies that can offer you help.  I also offer Intuitive Card Reading for those open to a more esoteric and soul centred approach.  

 

I have a background in counselling, teaching, group facilitation, mindfulness and photography. I am very aware of life’s realities and enjoy a secular sense of spirituality. I work with people of all faiths or none whatsoever and welcome people from all walks of life.

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Detailed testimonials are available on request. 

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